Restorative Trauma-Informed Yoga & Journaling Workshop with Nyeesha D. Williams   

Are you ready to open your heart, expand your mind, and set new intentions for your life? Join Nyeesha D. Williams for an intensive trauma-informed workshop designed for women who are ready to heal deeply and embrace new beginnings.  

Event Overview: This workshop is an immersive experience dedicated to creating a safe and nurturing environment for you to explore your emotions, release tension, and reconnect with your authentic self. Through restorative yoga and guided journaling, you’ll have the space to dive into emotions that may have been suppressed or avoided, gently inviting them to surface and heal.  

Why Attend? Release & Heal: Learn how to identify and release deep-seated emotions stored in your body, promoting a sense of peace and emotional freedom.  Set New Intentions: Gain clarity on your goals and desires, creating new intentions for your life with a clear and open heart.  

Deepen Self-Connection: Experience the power of restorative yoga and journaling as tools to connect with your inner self and cultivate lasting self-love and compassion.  

Community Support: Connect with like-minded women who are on similar journeys, fostering a supportive space where you can grow and heal together.  

Important Note: This is a first come, first attend event with limited spots available to ensure an intimate and personalized experience. Be sure to reserve your spot early to secure your place.  

*Disclaimer: Please note that while this workshop offers supportive practices for emotional and physical wellness, it is not intended to replace professional medical advice or treatment. Always consult with your doctor regarding any conditions or concerns before participating in trauma-informed yoga or other related activities.  ---  This event is an opportunity to gently peel back layers, nurture your spirit, and set new pathways toward growth and healing. We look forward to welcoming you into this sacred space.