Build A Better You
Helping mamas, and their allies, within the most marginalized spaces.
As a Black woman, who has searched for years for a women’s community that either looks like me or sees me for who I genuinely am, I decided to fill an institutional void where women felt safe, was educated, and taught past the fundamentals of business creation and business strategy. I know first-hand the feeling of displacement, being frustrated for lack of funding, feeling as if I’m alone, and being amongst a support system that wasn’t representative of my culture.
I take pride in serving the whole woman. My background extends far beyond business and financing. With experience in Mental Health + Cognitive Behavioral Therapy, I get my clients on a deeper level, than ever before. With bespoke guidance; I help women find their ‘why’ before introducing their ‘how’. I believe that by re-introducing women to their passions (while making sure it’s created from a place of healing and not fear), I can help them tap into a level of success using clearer and more logical goal setting.
Cognitive Health, Mental Wellness, + Emotional Management.
Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
Pick My Brain
Looking to develop your business or wanting to just focus on your personal growth, but not sure where to turn?
Business Growth Session
We examine what organizations are doing to stay relevant and competitive in this fast-paced world, and which ones are doing it best
Personal Growth Session
Personal Accountability Team
- Personal Growth Support
- Team Engagement
- Stress Release Awareness
Why should I speak at your conference?
Work with the best
KEYNOTE | FACILITATOR | COACH | CONSULTANT
As a professional, I seek to be that kind of support system and cheerleader for other women who are in the same situation that I was in decades ago. I also travel extensively around the country and other parts of the globe, holding workshops that aim to educate both women and men about the importance of mental health and wellness and its direct correlation to true personal and professional growth. As an author, my goal is to craft more interactive and guided books that help people – especially women – in my community to survive, heal, and thrive.
A virtual event is a large, multi-session online event that often features webinars and webcasts. The most basic definition of a virtual event is: an online event that involves people interacting in a virtual environment, rather than a physical location
In-person events are such effective content marketing tactics because they offer the chance for human connection. Ultimately, it comes down to the simple fact that people want to connect with other people. No matter how authentic and personable your content is, it's still only content.
Retreats + Camps
A wellness retreat by definition, it's travel for the purpose of promoting health and wellbeing through physical, psychological, or spiritual activities.
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