Heal, Then Thrive
Inner-Child Healing | Anxiety & Stress Management | Community Building
The way we think, feel, and act is influenced by our mental health. It influences how we deal with stress and how we make choices in our day-to-day lives. Nyeesha approaches her transformation by discussing inner child healing, stress management, and community building because these psychosocial elements become major factors when it comes to a healthier personal and professional life.
Scroll Down to Find Out How
One on One Coaching
A 1 on 1 coaching program is a great way to get personal, individualized attention to help you achieve your goals. During this program, you and I will work together to create a plan that fits your unique needs and helps you reach your desired outcome. This option can be helpful for a wide range of issues, such as career planning, personal growth, and relationships.
PERFECT FOR ANYONE LOOKING FOR SOMETHING MORE PERSONAL
PERFECT FOR ANY COMPANY LOOKING TO GROW THE WELLNESS CULTURE IN OFFICE
Corporate Coaching
This program is tailored for any company looking to start building or growing the health and wellness intentions in their office. It doesn't matter if you are a Fortune 500 or grassroots - my individual approach will help you reach your goals faster.
Ready for your next level?
Download My Free
Goal Breakdown Worksheet
On this self-paced worksheet, you will learn how to take control of your goals, and desires for promotions & overcome any obstacles holding you from your best life
HERE'S WHAT YOU WILL GAIN
Start taking control of your life and goals today
Create a life of your dreams on your own terms
Overcome the obstacles that are holding you back
Build a resilent growth mindset
​Get access to the same tools and advice used by some of the world's top success stories
Discover how to create your ideal life and set goals that will take you there
Get closer to the creative side of you that fulfills you emotionally and financially
Grow - find out how to turn your passion into a thriving lifestyle
How it Work - The Process
Here's what will happen when you sign up for coaching
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It all starts with
a Discovery Call
We first book a call that suits your schedule and we do a quick, up to 15-minute discovery call to see if we're a good match
Strategy &
Planning
I help you identify the obstacles that are holding you back and put together a strategic step by step plan to get you from "A" to where you want to go.
Monitoring Progress
I'll be monitoring your progress and provide help with any questions when you get stuck.
FAQ
Do you have knowledge in Mental Health?
Yes, I have over 20 years of mental wellness experience and I am well-versed in several different modalities that assist with your alternative therapy approach.
Do you work with teenagers?
Yes, I absolutely love working with teenagers.
This is actually where I began my coaching work through my non-profit serving ages 11-19.
Do you do corporate sessions?
Yes, I have worked with many companies, both small and large. I would suggest the corporate program package that has been a success every time!
Do you do virtual sessions?
Yes, most of my one on one coaching sessions are virtual unless they are on our scheduled in-person days. As far as corporations, teen groups, and panel talks - I do these once a month.
What does "starting at" mean?
Each package is made up of evidence-based strategies aimed at improving the mental, physical, and social well-being of each client. The starting cost is the beginning fee of a
6-month program.
Have you worked with musicians?
The majority of my client base is music industry professionals and their families. I work with them on and off the road and their families throughout the year.
